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Omelette wrap

Serves   2
Prep time: 10 mins
Cooking time: 5 mins

Super easy no carb wraps in under 15 minutes. These omelette wraps are filled with fresh baby spinach, tomato and grated parmesan. Have on their own as a tasty snack or as part of a light light or dinner.

Omelette wrap

Ingredients

Method

Ingredients

  • 4 eggs
  • Handful of fresh parsley, roughly chopped
  • ½ cup baby spinach
  • 2 vine tomatoes, sliced
  • ¼ cup grated parmesan

Method

  1. In a large bowl, beat together eggs, parsley, salt and pepper until well combined.
  2. Bring a drizzle of oil to medium-high heat in a medium frying pan. Pour in half of the mixture and swirl the pan, if necessary, so the egg mixture completely covers the bottom.
  3. Cook for a few minutes or until the egg is set. Remove from the pan and place on a board or plate. Repeat with the remaining mixture.
  4. Add spinach, tomatoes and parmesan to the centre of each wrap, then roll tightly.
  5. Serve and enjoy.
Top tip: Accompany your wrap with sliced avocado and a side salad for a low carb meal.