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Creamy carrot soup

Serves   4-6
Prep time: 5 mins
Cooking time: 30 mins

A kid-friendly soup that’ll have everyone licking their lips. This creamy carrot soup is flavoursome, fulfilling and brilliantly easy. One bowl simply won’t be enough!

creamy carrot soup

Ingredients

Method

Ingredients

  • 1 onion, diced
  • 6 large carrots, diced
  • 3 cloves garlic, minced
  • 1 medium orange kumara, diced
  • 1L vegetable stock
  • 3 Tbsp fresh thyme leaves

Method

  1. Bring a drizzle of oil to medium-high heat in a large pot.
  2. Sauté the onion, carrots and garlic for 8-10 minutes or until the carrots begin to soften.
  3. Add the kumara, vegetable stock and thyme.
  4. Bring to a boil, then reduce to a simmer. Cover and cook for 15-20 minutes or until the carrot and kumara is tender.
  5. Using a stick blender or blender, blend the soup until smooth. Season with salt and pepper to taste. Ladle into bowls, then serve and enjoy.

Tips:

  • Serve with cheesy soldier toast dippers sprinkled with dried parsley for a meal your tamariki can get stuck into. Garnish your creamy carrot soup with freshly chopped parsley to finish.