Raspberry bliss balls
- Serves 12
- Prep time: 10 mins | Cooking time: N/A, refrigerate for at least 1 hour0
If you want to trick yourself of your kids into healthier eating - try these easy bliss balls for a snack.
Recipe by: Kate Ivey
Ingredients
1 cup of dates pitted
1 cup ground almond plus a few more to coat the balls
3/4 cup coconut
1/2 cup of frozen raspberries
1-2 tablespoons of honey
Method
Soak dates in a small bowl of warm water, set them aside to soften for approximately 5 minutes.
Add the raspberries, coconut and ground almond to a food processor and process until crumbly.
Remove the dates from water and add to the processor. Whizz until the mixture begins to combine into a soft ball.
Add honey as required to bring the mixture together. It needs to be at a consistency that binds together well, so it can be easily rolled into firm balls.
Take teaspoon sized amounts of mixture and roll into balls and place on a large plate.
You can then roll them in ground almonds or leave them plain. We did a bit of both!
Place them in the fridge for at least 1 hour to set, store them in the fridge or freezer until required.