Skip to Content

Opening Hours

Today7.00am - 9.00pm
Saturday7.00am - 9.00pm
Sunday7.00am - 9.00pm
Monday7.00am - 9.00pm
Tuesday7.00am - 9.00pm
Wednesday7.00am - 9.00pm
Thursday7.00am - 9.00pm


Prawn spring roll-inspired bowls

Serves   4
Prep time: 10 mins
Cooking time: 15 mins

Gluten free prawn bowls inspired by spring rolls. These delicious bowls combine garlic prawns with light rice noodles, carrot, cucumber and a creamy peanut butter sauce that packs a punch.

Prawn spring roll-inspired bowls

Ingredients

Method

Ingredients

  • 400g frozen raw prawn cutlets, defrosted and deveined
  • 4 cloves garlic, minced
  • 200g rice noodles
  • ½ cup smooth peanut butter
  • 3 Tbsp lime juice
  • 2 Tbsp tamari soy sauce
  • 2 Tbsp honey
  • 2 carrots, peeled and shredded
  • ½ cucumber, thinly sliced

Method

  1. In a large bowl combine prawns and three cloves of garlic. Season with salt and pepper. Mix well to combine.
  2. Heat a large frying pan to medium-high heat with a drizzle of oil.
  3. Cook the prawns for a few minutes on each side or until just cooked through. Cook the rice noodles as per pack instructions.
  4. In a small jug or bowl combine peanut butter, the remaining garlic, lime juice, tamari soy sauce, honey and a generous drizzle of oil. Whisk until well combined. Add hot water to thin the sauce if needed.
  5. Divide the rice noodles into bowls, then add prawns, carrot and cucumber. Drizzle over the peanut dressing, then serve and enjoy.
Top tip: Elevate your bowls with shredded cabbage, sliced spring onion and a drizzle of sesame oil.