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Grilled prawn lettuce wraps

Serves   4
Prep time: 20 mins
Cooking time: 5 mins

Start on that health kick with these grilled prawn lettuce wraps. They’re refreshing and crunchy with a touch of spice, perfect for a healthy weeknight meal. Loaded with fresh veggies and drizzled with a lemony yoghurt dressing.

Grilled prawn lettuce wraps

Ingredients

Method

Ingredients

  • 400g frozen raw prawn cutlets, deveined and defrosted
  • 3 cloves garlic, minced
  • 2 tsp paprika
  • 2 tsp cumin
  • Lettuce leaves, to assemble
  • 1 cup shredded red cabbage
  • 1 carrot, cut into matchsticks
  • 1 avocado, sliced
  • ½ cup Greek yoghurt
  • 2 lemons

Method

  1. In a large bowl toss together prawns, two garlic cloves, paprika, cumin, a drizzle of oil, salt and pepper.
  2. Bring a grill pan or BBQ to medium-high heat. Cook the prawns on the lightly oiled grill for a few minutes on each side or until just cooked.
  3. Make the dressing by combining yoghurt, juice and zest of one lemon, the remaining garlic, salt and pepper. Mix well to combine. Cut the remaining lemon into wedges.
  4. Assemble the wraps by topping lettuce leaves with cabbage, carrot, grilled prawns and avocado.
  5. Drizzle the lemon yoghurt dressing over the top, then serve with lemon wedges and enjoy.

Top tip: Top these lettuce wraps with sliced radish, mint and coriander for a fresh flavourful meal.

Marinate the prawns before you grill them to ensure the best flavour possible. Simply place in the fridge once they’ve been tossed with the spices for 15-30 minutes, then cook.