BBQ Spice Rubbed Chicken
Get grilling these summer holidays with this BBQ spice rubbed chicken with a homemade spice rub. It’s incredibly easy to throw together and will make entertaining a breeze. Serve it up with a side of BBQ grilled corn salad for a meal with friends and whānau.
Ingredients
Method
Ingredients
- 2 Tbsp brown sugar
- 1 Tbsp smoked paprika
- ½ tsp cayenne pepper
- 2 tsp garlic powder
- 2 tsp onion powder
- 1 ½ tsp oregano
- 6 chicken thighs, room temperature
Method
- Preheat your BBQ to medium heat.
- Prepare the spice rub by combining brown sugar, smoked paprika, cayenne pepper, garlic powder, onion powder, oregano, salt and pepper in a small bowl.
- Pat the chicken dry with a paper towel. Sprinkle over the spice rub and rub into the chicken.
- Brush your BBQ with oil, then cook the chicken for a 4-5 minutes on each side or until golden brown.
- Cover and cook for a further 15-20 minutes or until cooked through.
Top tip: Try this spice rub on your favourite protein or vegetables, it works incredibly well on pork and corn.