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Spiced chicken couscous

Serves   4-6
Prep time: 10 mins
Cooking time: 25 mins

Loaded with vegetables, this quick and tasty one-pot meal is ready in under 30 minutes. Substitute the paprika for your favourite spices and seasoning for a customised version of this spiced chicken couscous.

Spiced chicken couscous

Ingredients

Method

Ingredients

  • 1 onion, finely diced
  • 2 capsicum, finely diced
  • 2 cloves garlic, minced
  •  carrots, finely diced
  • 2 Tbsp smoked paprika
  • 500g skinless chicken breast, diced
  • 2 courgettes, finely diced
  • 1 cup corn kernels
  • 400g couscous
  • ¼ cup sliced almonds, toasted

Method

  1. Bring a drizzle of oil to medium-heat heat in a large pot. Sauté the onion, capsicum and garlic for 5 minutes or until softened.
  2. Increase the heat to high and stir through the carrots and paprika, then add the chicken and stir fry until the chicken is almost cooked.
  3. Add courgette, corn and two cups of water. Season with salt and pepper. Stir to combine, then bring to a boil.
  4. Once boiling, turn off the heat. Stir through couscous, cover and leave to sit for 10 minutes for the couscous to absorb the liquid.
  5. Fluff the couscous with a fork. Sprinkle over the sliced almonds and serve.
Top tip: Add in a cup of frozen peas in with the courgette and stir through two cups of spinach once you’ve fluffed the couscous for extra greens.

Make this meal gluten free by swapping out the couscous for some quinoa. Substitute the chicken for firm tofu or chickpeas for a delicious vegetarian option.