Avocado purée - stage 1 baby food
With avocados available year round this delightful creamy flavoured first food is a great option. You can spread the other half on Vogels toast for your lunch.
Ingredients
Method
Ingredients
- 1 avocado
- 60g cream cheese
- Carrot, kumara or cucumber sticks
Method
- Halve a ripe avocado and mash the flesh to a smooth purée.
- If the consistency is too thick, dilute by adding a little cold, boiled water or expressed breastmilk.
- This can also be mixed with puréed banana.