Chicken Cacciatore
Main Dish - perfect with your favourite vegetables or a side salad.
Free-range chicken breasts in a classic tomato and olive Cacciatore sauce with mushrooms.
Ingredients
Method
Ingredients
Free Range Chicken Breast 69% (SPCA Certified), Cacciatore Sauce 30% (Tomato, Water, Capsicum, Onion, Mushroom, Carrot, Olives 1.2%, Tomato Paste, Vegetable Oil, Garlic (Citric Acid), Yeast Extract, Herbs, Natural Hickory Flavour), Parsley, Salt, thyme 0.1%.
Produced in a facility where Tree Nuts (Hazelnut, Pine Nut, Pistachio, Almond), Gluten, Wheat, Milk, Egg, Soy and Sesame are also handled.
NUTRITION INFORMATIONServings per package: 2 | Serving size: 195 g
| Average Quantity per Serving |
% Daily Intake* per Serving |
Average Quantity per 100g |
|
| Energy | 1360 kj | 15.6 % | 698 kj |
| Protein | 42.1 g | 84.2 % | 21.6 g |
| Fat Total | 15.9 g | 22.7 % | 8.2 g |
| - saturated | 4.1 g | 17.1 % | 2.1 g |
| Carbohydrate | 2.4 g | 0.8 % | 1.3 g |
| - sugars | 2.3 g | 2.6 % | 1.2 g |
| Sodium | 221 mg | 9.6 % | 113 mg |
* Percentage daily intakes are based on an average adult diet of 8700 kJ.
Method
From Chilled or Fully Thawed (For Best Results)
OVEN Preheat oven to 200°C (180°C fan-forced). Remove sleeve and film. Put chicken breasts in their foil tray on an oven tray. Cook for 20 minutes or until chicken is piping hot. Serve topped with sauce.
MICROWAVE Remove sleeve and film. Place chicken in its foil tray in centre of microwave. Cook on high for 3 ½ minutes or until chicken is piping hot. Spoon sauce over the chicken before serving.
AIR FRYER For best results do not air fry.
From Frozen
OVEN Preheat oven to 180°C (160°C fan-forced). Remove sleeve and film. Put chicken breasts in their foil tray on an oven tray. Cook from frozen for 40 minutes or until chicken breasts are heated through and piping hot. Serve topped with sauce.
Cook times are a guide. Appliances vary.
Want some help with the main event? Try one of our Mix and Match Sides
