Hot choc porridge
Fill tums on chilly mornings with a bowl of goodness – it’s wholesome, protein-packed, and has the magic of chocolate and the added calcium of yoghurt and milk. Ready in eight minutes. Lovingly created by Annabel Langbein.
Ingredients
Method
Ingredients
- 1 cup quick-cook rolled oats
- 1 tsp cinnamon
- 2 tsp cocoa powder
- 2 cups Anchor Protein Plus milk
- Serve with:
- 1/4 cup Anchor Protein+ Greek Style Unsweetened Yoghurt
- A drizzle of runny honey
- 1 banana or other fresh fruit, sliced
Method
1. Combine oats, cinnamon and cocoa in a pot. Stir in milk.
2. Cook over medium heat, stirring now and then, until thick and creamy (about three minutes).
3. Divide between two bowls and serve with a dollop of yoghurt, a drizzle of honey and sliced banana or fruit.
Tips
- You can swap the milk for water or a dairy free milk alternative!
FAQs
- What are the benefits of eating porridge?
- Porridge helps to manage cholesterol levels, can help balance blood sugar levels, may support gut health, can provide protective antioxidants, and may help with weight management.